A Guide to High SGPT Levels and How to Manage Them
A Guide to High SGPT Levels and How to Manage Them
Blog Article
A Guide to High SGPT Levels and How to Manage Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels could be an indication of liver concerns that need immediate attention. When SGPT levels exceed the healthy range, it usually signals swelling or damage to the liver. Incorporating proper nutrition and consistent health routines assists reducing SGPT levels. Jeevanshree Hospital, under the expertise of Dr. Rahul Mahadar, a distinguished Gastrointestinal Surgeon and Laparoscopic Surgeon in Dombivli, provides advanced liver health solutions.
Let’s understand common causes of high SGPT levels, essential ways to lower them, and the integrated approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our experts acknowledge that SGPT elevation is often linked to a variety of medical conditions and lifestyle choices such as:
Liver-Related Conditions
1. Non-Alcoholic Fatty Liver Disease (NAFLD): An accumulation of fat in the liver, commonly associated with metabolic disorders.
2. Viral Hepatitis (Types A, B, C & E): Hepatitis viruses can trigger liver inflammation, leading to higher SGPT.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Daily Habits Contributing to SGPT Increase
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Health and External Elements Raising SGPT
- Cardiac issues that indirectly affect liver enzymes.
- Autoimmune Disorders: Celiac disease, diabetes, and conditions like dermatomyositis.
- Medications: Long-term website use of antibiotics, statins, and other potentially hepatotoxic medications.
- Family History and Environmental Risks: Genetics and exposure to pollutants or infections like Hepatitis.
How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, check here emphasizes a balanced approach that includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing the liver.
- more info Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- A potent antioxidant that combats liver irritation.
- Green Tea: Rich in antioxidants that help repair liver cells.
- Fruits: here Grapes and berries contain polyphenols known to lower SGPT.
- Seafood high in omega-3 aids in preventing liver stress.
- Nutrient-rich grains and nuts contribute to liver wellness.
Lifestyle Modifications
Our medical team encourages the following healthy habits:
1. Drink here plenty of fluids to support liver detox.
2. Stay active through regular workouts.